As someone who lives gluten-free (by need or by choice), traveling can sometimes feel like a culinary scavenger hunt, especially in countries where dedicated GF spots are few and far between. South Africa, as vibrant and flavourful as it is, has definitely been lacking in 100% gluten-free cafés. But fear not: two absolute gems are shining brightly in Johannesburg and Cape Town, and trust me, they are worth every bit of your gluten-free love. Crumble – Fourways, Johannesburg I

I absolutely love the gluten-free community. Honestly, we’re all just trying to live our best lives, and what I find so beautiful is how much we genuinely care for one another. We get the struggle, the endless label-reading, the fear of cross-contamination, and that shared joy of finding a place where we can finally relax and indulge. That’s how I ended up in Rotterdam . After visiting Sue , a charming 100% gluten-free café in Amsterdam, the barista looked at me with absolut

Every now and then, you stumble upon a place that feels like it was made just for you, and for me, that place is Robin’s Bakery in Nijmegen. This charming home bakery and café, owned by the lovely Robin herself , is a 100% dedicated gluten-free haven. Yes, you read that right, everything is safe for Coeliacs! No cross-contamination worries here, just pure indulgence and peace of mind. On the 11th of October 2025 , I had the absolute privilege of attending one of Robin’s fa

Living with coeliac disease isn’t just about avoiding gluten, it’s about curating a lifestyle that feels both safe and fabulous. For me,...

Every now and then, I stumble upon a place that feels like it was designed just for me, and Floors in Leiden is exactly that. Tucked away...

Welcome back to my Gluten-Free Adventures ! As someone who has been navigating life with coeliac disease for over a decade, I am...

Living with coeliac disease for over a decade has been… let’s just say, a journey . When I was first diagnosed, the idea of dining out...